BMI Calculator

Calculate your Body Mass Index in seconds using metric or imperial units. See your BMI value, category, and healthy range with a free BMI calculator for India, Nepal, and global users.

Last updated: March 2026

How to use BMI Calculator

1
Enter your weight in kg or lbs using the unit selector
2
Enter your height in cm or feet/inches
3
Click "Calculate" to see your BMI result
4
Review your BMI value and category instantly

When to use this tool

  • Tracking fitness progress over time
  • Checking health status for insurance forms
  • Medical screening and wellness checks
  • Setting weight management goals

Frequently Asked Questions

What is a healthy BMI?
18.5-24.9 is considered normal weight for most adults.
Metric and imperial supported?
Yes, toggle between kilograms/centimeters and pounds/feet+inches.
Is BMI accurate for everyone?
It is a general guide — consult a doctor for personalized advice.
BMI formula?
Weight (kg) divided by height (m) squared.